Mindfulness-Based Meditation Group on Zoom with Catherine Flaxman
Mindfulness-Based Meditation Group on Zoom with Catherine Flaxman
Drawing on mindfulness practices and Buddhist perspectives, we attend to the breath and present moment awareness...
Drawing on mindfulness practices and Buddhist perspectives, we attend to the breath and present moment awareness...
Using Ann O’Hanlon’s book, seeing/perception, as inspiration, Cayen and Candis lead discussions of what we see when we look at the artworks of others or our own.
Drawing on mindfulness practices and Buddhist perspectives, we attend to the breath and present moment awareness...
Join with OHCA resident poet Cruwys Brown and 2010-2012 Poet Laureate of Marin County, CB Follett for an afternoon of poetry exploration, reading and discussion.
Drawing on mindfulness practices and Buddhist perspectives, we attend to the breath and present moment awareness...
Drawing on mindfulness practices and Buddhist perspectives, we attend to the breath and present moment awareness...
Join with OHCA resident poet Cruwys Brown and 2010-2012 Poet Laureate of Marin County, CB Follett for an afternoon of poetry exploration, reading and discussion.
Using Ann O’Hanlon’s book, seeing/perception, as inspiration, Cayen and Candis lead discussions of what we see when we look at the artworks of others or our own.
Drawing on mindfulness practices and Buddhist perspectives, we attend to the breath and present moment awareness...