Using Ann O’Hanlon’s book, seeing/perception, as inspiration, Cayen and Candis lead discussions of what we see when we look at the artworks of others or our own.

An adventurous mix of writing and some art too. Free drop-in event via Zoom

Drawing on mindfulness practices and Buddhist perspectives, we attend to the breath and present moment awareness, so that we may step back from inciting thoughts and emotions, loosen the grip of the past, and open to silence.