Vimala Sangha
O'Hanlon Center for the ArtsFor information about the group please contact Celeste Perry: celesteperrytv@gmail.com By Donation
For information about the group please contact Celeste Perry: celesteperrytv@gmail.com By Donation
Drawing on Wabi-Sabi perspectives, mindfulness practices and specific pen to paper writing exercises, we will use meditative techniques and evocative writing prompts.
Learn breath awareness and
simple mindfulness practices
to help calm the mind,
cultivate gratitude and
generosity, and touch the
inherent goodness within.
Gather in a creative community to make art and alleviate stress.
Drawing on mindfulness practices and Buddhist perspectives, we attend to the breath and present moment awareness...