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DTSTART;TZID=America/Los_Angeles:20241113T193000
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UID:20002496-1731526200-1731529800@www.ohanloncenter.org
SUMMARY:Women's Meditation Circle on Zoom
DESCRIPTION:Wednesdays 7:30 – 8:30 p.m. \n10 sessions from September 11 – December 11\, 2024 \nRegister for 5 sessions at a time: $75 or $60 OHCA membersYour prepaid dates do not need to be consecutive.Single drop-in session: $20. \n“Go into yourself and see how deep the place is from which your life flows.” Rainer Maria Rilke. \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past\, and open to silence. Through these practices\, the mind settles\, and the heart opens and softens. We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life\, no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, readings\, and writings. \nOpen to all. No prior meditation experience necessary. Participants are encouraged to attend every meeting to receive the benefit of regular practice within a supportive\, spiritual community. \nZoom dates: \nSeptember: 11\, 18\, 25October: 2\, 9November: 6\, 13\, 20December: 4\, 11 \nTo register over the phone contact the O’Hanlon Office at 415.388.4331 \nYou will receive the Zoom link from Catherine after you register. \nQuestions about the group?Email Catherine: catherine@catherineflaxman.com \n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years.
URL:https://www.ohanloncenter.org/event/womens-meditation-circle-on-zoom-2/2024-11-13/
LOCATION:Zoom
CATEGORIES:Meditative Arts,Virtual
ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org
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DTSTART;TZID=America/Los_Angeles:20241114T140000
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UID:20002529-1731592800-1731598200@www.ohanloncenter.org
SUMMARY:O’Hanlon Poetry Collective on Zoom
DESCRIPTION:For O’Hanlon Member poets and poetry lovers. \nHosted by Suz Lipman\, Jonathan Livingston and guests. \nA bi-monthly online gathering started by OHCA resident poet Cruwys Brown and featuring 2010-2012 Marin County Poet Laureate\, CB Follett\, and others to explore\, read and discuss poetry. \nThis group is has room for 2 more  active participants. If you’d like to participate\,  please email office@ohanloncenter.org. \nOHCA Members only\n12 people max. $10 per session. \n  \nPayment for Current Poetry group members\n 
URL:https://www.ohanloncenter.org/event/ohanlon-poetry-collective-on-zoom-2-2-2/
CATEGORIES:Literary Arts,Virtual
ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org
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