Mindfulness-Based Meditation Group on Zoom with Catherine Flaxman
ZoomDrawing on mindfulness practices and Buddhist perspectives, we attend to the breath and present moment awareness...
Drawing on mindfulness practices and Buddhist perspectives, we attend to the breath and present moment awareness...
Join with OHCA resident poet Cruwys Brown and 2010-2012 Poet Laureate of Marin County, CB Follett for an afternoon of poetry exploration, reading and discussion.
Using Ann O’Hanlon’s book, seeing/perception, as inspiration, Cayen and Candis lead discussions of what we see when we look at the artworks of others or our own.
An adventurous mix of writing and some art too. Free drop-in event via Zoom
Please Join Zoom Roundtable Discussion at 4 p.m. Pacific Time
Please Join Zoom Roundtable Discussion at 4 p.m. Pacific Time
Drawing on mindfulness practices and Buddhist perspectives, we attend to the breath and present moment awareness, so that we may step back from inciting thoughts and emotions, loosen the grip of the past, and open to silence.
Email OHCA Office for Zoom link & passcode.