BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//O'Hanlon Center for the Arts - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:O'Hanlon Center for the Arts
X-ORIGINAL-URL:https://www.ohanloncenter.org
X-WR-CALDESC:Events for O'Hanlon Center for the Arts
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241113T193000
DTEND;TZID=America/Los_Angeles:20241113T203000
DTSTAMP:20260429T111433
CREATED:20240915T135919Z
LAST-MODIFIED:20240915T144028Z
UID:20002496-1731526200-1731529800@www.ohanloncenter.org
SUMMARY:Women's Meditation Circle on Zoom
DESCRIPTION:Wednesdays 7:30 – 8:30 p.m. \n10 sessions from September 11 – December 11\, 2024 \nRegister for 5 sessions at a time: $75 or $60 OHCA membersYour prepaid dates do not need to be consecutive.Single drop-in session: $20. \n“Go into yourself and see how deep the place is from which your life flows.” Rainer Maria Rilke. \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past\, and open to silence. Through these practices\, the mind settles\, and the heart opens and softens. We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life\, no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, readings\, and writings. \nOpen to all. No prior meditation experience necessary. Participants are encouraged to attend every meeting to receive the benefit of regular practice within a supportive\, spiritual community. \nZoom dates: \nSeptember: 11\, 18\, 25October: 2\, 9November: 6\, 13\, 20December: 4\, 11 \nTo register over the phone contact the O’Hanlon Office at 415.388.4331 \nYou will receive the Zoom link from Catherine after you register. \nQuestions about the group?Email Catherine: catherine@catherineflaxman.com \n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years.
URL:https://www.ohanloncenter.org/event/womens-meditation-circle-on-zoom-2/2024-11-13/
LOCATION:Zoom
CATEGORIES:Meditative Arts,Virtual
ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241106T193000
DTEND;TZID=America/Los_Angeles:20241106T203000
DTSTAMP:20260429T111433
CREATED:20240915T135919Z
LAST-MODIFIED:20240915T144028Z
UID:20002495-1730921400-1730925000@www.ohanloncenter.org
SUMMARY:Women's Meditation Circle on Zoom
DESCRIPTION:Wednesdays 7:30 – 8:30 p.m. \n10 sessions from September 11 – December 11\, 2024 \nRegister for 5 sessions at a time: $75 or $60 OHCA membersYour prepaid dates do not need to be consecutive.Single drop-in session: $20. \n“Go into yourself and see how deep the place is from which your life flows.” Rainer Maria Rilke. \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past\, and open to silence. Through these practices\, the mind settles\, and the heart opens and softens. We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life\, no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, readings\, and writings. \nOpen to all. No prior meditation experience necessary. Participants are encouraged to attend every meeting to receive the benefit of regular practice within a supportive\, spiritual community. \nZoom dates: \nSeptember: 11\, 18\, 25October: 2\, 9November: 6\, 13\, 20December: 4\, 11 \nTo register over the phone contact the O’Hanlon Office at 415.388.4331 \nYou will receive the Zoom link from Catherine after you register. \nQuestions about the group?Email Catherine: catherine@catherineflaxman.com \n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years.
URL:https://www.ohanloncenter.org/event/womens-meditation-circle-on-zoom-2/2024-11-06/
LOCATION:Zoom
CATEGORIES:Meditative Arts,Virtual
ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241030T193000
DTEND;TZID=America/Los_Angeles:20241030T203000
DTSTAMP:20260429T111433
CREATED:20240915T135919Z
LAST-MODIFIED:20240915T144028Z
UID:20002494-1730316600-1730320200@www.ohanloncenter.org
SUMMARY:Women's Meditation Circle on Zoom
DESCRIPTION:Wednesdays 7:30 – 8:30 p.m. \n10 sessions from September 11 – December 11\, 2024 \nRegister for 5 sessions at a time: $75 or $60 OHCA membersYour prepaid dates do not need to be consecutive.Single drop-in session: $20. \n“Go into yourself and see how deep the place is from which your life flows.” Rainer Maria Rilke. \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past\, and open to silence. Through these practices\, the mind settles\, and the heart opens and softens. We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life\, no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, readings\, and writings. \nOpen to all. No prior meditation experience necessary. Participants are encouraged to attend every meeting to receive the benefit of regular practice within a supportive\, spiritual community. \nZoom dates: \nSeptember: 11\, 18\, 25October: 2\, 9November: 6\, 13\, 20December: 4\, 11 \nTo register over the phone contact the O’Hanlon Office at 415.388.4331 \nYou will receive the Zoom link from Catherine after you register. \nQuestions about the group?Email Catherine: catherine@catherineflaxman.com \n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years.
URL:https://www.ohanloncenter.org/event/womens-meditation-circle-on-zoom-2/2024-10-30/
LOCATION:Zoom
CATEGORIES:Meditative Arts,Virtual
ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241023T193000
DTEND;TZID=America/Los_Angeles:20241023T203000
DTSTAMP:20260429T111433
CREATED:20240915T135919Z
LAST-MODIFIED:20240915T144028Z
UID:20002493-1729711800-1729715400@www.ohanloncenter.org
SUMMARY:Women's Meditation Circle on Zoom
DESCRIPTION:Wednesdays 7:30 – 8:30 p.m. \n10 sessions from September 11 – December 11\, 2024 \nRegister for 5 sessions at a time: $75 or $60 OHCA membersYour prepaid dates do not need to be consecutive.Single drop-in session: $20. \n“Go into yourself and see how deep the place is from which your life flows.” Rainer Maria Rilke. \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past\, and open to silence. Through these practices\, the mind settles\, and the heart opens and softens. We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life\, no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, readings\, and writings. \nOpen to all. No prior meditation experience necessary. Participants are encouraged to attend every meeting to receive the benefit of regular practice within a supportive\, spiritual community. \nZoom dates: \nSeptember: 11\, 18\, 25October: 2\, 9November: 6\, 13\, 20December: 4\, 11 \nTo register over the phone contact the O’Hanlon Office at 415.388.4331 \nYou will receive the Zoom link from Catherine after you register. \nQuestions about the group?Email Catherine: catherine@catherineflaxman.com \n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years.
URL:https://www.ohanloncenter.org/event/womens-meditation-circle-on-zoom-2/2024-10-23/
LOCATION:Zoom
CATEGORIES:Meditative Arts,Virtual
ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241018T090000
DTEND;TZID=America/Los_Angeles:20241018T103000
DTSTAMP:20260429T111433
CREATED:20240128T221255Z
LAST-MODIFIED:20241213T010029Z
UID:20001986-1729242000-1729247400@www.ohanloncenter.org
SUMMARY:Vimala Sangha
DESCRIPTION:For information about the group please contact Celeste Perry: celesteperrytv@gmail.com\n \nBy Donation
URL:https://www.ohanloncenter.org/event/vimala-sangha-2/2024-10-18/
LOCATION:O’Hanlon Center for the Arts
CATEGORIES:Meditative Arts
ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241016T193000
DTEND;TZID=America/Los_Angeles:20241016T203000
DTSTAMP:20260429T111433
CREATED:20240915T135919Z
LAST-MODIFIED:20240915T144028Z
UID:20002492-1729107000-1729110600@www.ohanloncenter.org
SUMMARY:Women's Meditation Circle on Zoom
DESCRIPTION:Wednesdays 7:30 – 8:30 p.m. \n10 sessions from September 11 – December 11\, 2024 \nRegister for 5 sessions at a time: $75 or $60 OHCA membersYour prepaid dates do not need to be consecutive.Single drop-in session: $20. \n“Go into yourself and see how deep the place is from which your life flows.” Rainer Maria Rilke. \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past\, and open to silence. Through these practices\, the mind settles\, and the heart opens and softens. We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life\, no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, readings\, and writings. \nOpen to all. No prior meditation experience necessary. Participants are encouraged to attend every meeting to receive the benefit of regular practice within a supportive\, spiritual community. \nZoom dates: \nSeptember: 11\, 18\, 25October: 2\, 9November: 6\, 13\, 20December: 4\, 11 \nTo register over the phone contact the O’Hanlon Office at 415.388.4331 \nYou will receive the Zoom link from Catherine after you register. \nQuestions about the group?Email Catherine: catherine@catherineflaxman.com \n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years.
URL:https://www.ohanloncenter.org/event/womens-meditation-circle-on-zoom-2/2024-10-16/
LOCATION:Zoom
CATEGORIES:Meditative Arts,Virtual
ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241009T193000
DTEND;TZID=America/Los_Angeles:20241009T203000
DTSTAMP:20260429T111433
CREATED:20240915T135919Z
LAST-MODIFIED:20240915T144028Z
UID:20002491-1728502200-1728505800@www.ohanloncenter.org
SUMMARY:Women's Meditation Circle on Zoom
DESCRIPTION:Wednesdays 7:30 – 8:30 p.m. \n10 sessions from September 11 – December 11\, 2024 \nRegister for 5 sessions at a time: $75 or $60 OHCA membersYour prepaid dates do not need to be consecutive.Single drop-in session: $20. \n“Go into yourself and see how deep the place is from which your life flows.” Rainer Maria Rilke. \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past\, and open to silence. Through these practices\, the mind settles\, and the heart opens and softens. We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life\, no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, readings\, and writings. \nOpen to all. No prior meditation experience necessary. Participants are encouraged to attend every meeting to receive the benefit of regular practice within a supportive\, spiritual community. \nZoom dates: \nSeptember: 11\, 18\, 25October: 2\, 9November: 6\, 13\, 20December: 4\, 11 \nTo register over the phone contact the O’Hanlon Office at 415.388.4331 \nYou will receive the Zoom link from Catherine after you register. \nQuestions about the group?Email Catherine: catherine@catherineflaxman.com \n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years.
URL:https://www.ohanloncenter.org/event/womens-meditation-circle-on-zoom-2/2024-10-09/
LOCATION:Zoom
CATEGORIES:Meditative Arts,Virtual
ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241002T193000
DTEND;TZID=America/Los_Angeles:20241002T203000
DTSTAMP:20260429T111433
CREATED:20240915T135919Z
LAST-MODIFIED:20240915T144028Z
UID:20002490-1727897400-1727901000@www.ohanloncenter.org
SUMMARY:Women's Meditation Circle on Zoom
DESCRIPTION:Wednesdays 7:30 – 8:30 p.m. \n10 sessions from September 11 – December 11\, 2024 \nRegister for 5 sessions at a time: $75 or $60 OHCA membersYour prepaid dates do not need to be consecutive.Single drop-in session: $20. \n“Go into yourself and see how deep the place is from which your life flows.” Rainer Maria Rilke. \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past\, and open to silence. Through these practices\, the mind settles\, and the heart opens and softens. We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life\, no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, readings\, and writings. \nOpen to all. No prior meditation experience necessary. Participants are encouraged to attend every meeting to receive the benefit of regular practice within a supportive\, spiritual community. \nZoom dates: \nSeptember: 11\, 18\, 25October: 2\, 9November: 6\, 13\, 20December: 4\, 11 \nTo register over the phone contact the O’Hanlon Office at 415.388.4331 \nYou will receive the Zoom link from Catherine after you register. \nQuestions about the group?Email Catherine: catherine@catherineflaxman.com \n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years.
URL:https://www.ohanloncenter.org/event/womens-meditation-circle-on-zoom-2/2024-10-02/
LOCATION:Zoom
CATEGORIES:Meditative Arts,Virtual
ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240925T193000
DTEND;TZID=America/Los_Angeles:20240925T203000
DTSTAMP:20260429T111433
CREATED:20240915T135919Z
LAST-MODIFIED:20240915T144028Z
UID:20002489-1727292600-1727296200@www.ohanloncenter.org
SUMMARY:Women's Meditation Circle on Zoom
DESCRIPTION:Wednesdays 7:30 – 8:30 p.m. \n10 sessions from September 11 – December 11\, 2024 \nRegister for 5 sessions at a time: $75 or $60 OHCA membersYour prepaid dates do not need to be consecutive.Single drop-in session: $20. \n“Go into yourself and see how deep the place is from which your life flows.” Rainer Maria Rilke. \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past\, and open to silence. Through these practices\, the mind settles\, and the heart opens and softens. We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life\, no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, readings\, and writings. \nOpen to all. No prior meditation experience necessary. Participants are encouraged to attend every meeting to receive the benefit of regular practice within a supportive\, spiritual community. \nZoom dates: \nSeptember: 11\, 18\, 25October: 2\, 9November: 6\, 13\, 20December: 4\, 11 \nTo register over the phone contact the O’Hanlon Office at 415.388.4331 \nYou will receive the Zoom link from Catherine after you register. \nQuestions about the group?Email Catherine: catherine@catherineflaxman.com \n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years.
URL:https://www.ohanloncenter.org/event/womens-meditation-circle-on-zoom-2/2024-09-25/
LOCATION:Zoom
CATEGORIES:Meditative Arts,Virtual
ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240920T090000
DTEND;TZID=America/Los_Angeles:20240920T103000
DTSTAMP:20260429T111433
CREATED:20240128T221255Z
LAST-MODIFIED:20241213T010029Z
UID:20001985-1726822800-1726828200@www.ohanloncenter.org
SUMMARY:Vimala Sangha
DESCRIPTION:For information about the group please contact Celeste Perry: celesteperrytv@gmail.com\n \nBy Donation
URL:https://www.ohanloncenter.org/event/vimala-sangha-2/2024-09-20/
LOCATION:O’Hanlon Center for the Arts
CATEGORIES:Meditative Arts
ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240918T193000
DTEND;TZID=America/Los_Angeles:20240918T203000
DTSTAMP:20260429T111433
CREATED:20240915T135919Z
LAST-MODIFIED:20240915T144028Z
UID:20002352-1726687800-1726691400@www.ohanloncenter.org
SUMMARY:Women's Meditation Circle on Zoom
DESCRIPTION:Wednesdays 7:30 – 8:30 p.m. \n10 sessions from September 11 – December 11\, 2024 \nRegister for 5 sessions at a time: $75 or $60 OHCA membersYour prepaid dates do not need to be consecutive.Single drop-in session: $20. \n“Go into yourself and see how deep the place is from which your life flows.” Rainer Maria Rilke. \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past\, and open to silence. Through these practices\, the mind settles\, and the heart opens and softens. We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life\, no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, readings\, and writings. \nOpen to all. No prior meditation experience necessary. Participants are encouraged to attend every meeting to receive the benefit of regular practice within a supportive\, spiritual community. \nZoom dates: \nSeptember: 11\, 18\, 25October: 2\, 9November: 6\, 13\, 20December: 4\, 11 \nTo register over the phone contact the O’Hanlon Office at 415.388.4331 \nYou will receive the Zoom link from Catherine after you register. \nQuestions about the group?Email Catherine: catherine@catherineflaxman.com \n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years.
URL:https://www.ohanloncenter.org/event/womens-meditation-circle-on-zoom-2/2024-09-18/
LOCATION:Zoom
CATEGORIES:Meditative Arts,Virtual
ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240911T193000
DTEND;TZID=America/Los_Angeles:20240911T203000
DTSTAMP:20260429T111433
CREATED:20240829T010117Z
LAST-MODIFIED:20240829T010927Z
UID:20002351-1726083000-1726086600@www.ohanloncenter.org
SUMMARY:Women's Meditation Circle on Zoom
DESCRIPTION:Wednesdays 7:30 – 8:30 p.m. \n10 sessions from September 11 – December 11\, 2024 \nRegister for 5 sessions at a time: $75 or $60 OHCA membersYour prepaid dates do not need to be consecutive. \n“Go into yourself and see how deep the place is from which your life flows.” Rainer Maria Rilke. \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past\, and open to silence. Through these practices\, the mind settles\, and the heart opens and softens. We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life\, no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, readings\, and writings. \nOpen to all. No prior mediation experience necessary. Participants are encouraged to attend every meeting to receive the benefit of regular practice within a supportive\, spiritual community. \nZoom dates: \nSeptember: 11\, 18\, 25October: 2\, 9November: 6\, 13\, 20December: 4\, 11 \nTo register over the phone contact the O’Hanlon Office at 415.388.4331 \nYou will receive the Zoom link from Catherine after you register. \nQuestions about the group? Email Catherine: catherine@catherineflaxman.com \n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years.
URL:https://www.ohanloncenter.org/event/womens-meditation-circle-on-zoom/
LOCATION:Zoom
CATEGORIES:Meditative Arts,Virtual
ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240823T090000
DTEND;TZID=America/Los_Angeles:20240823T103000
DTSTAMP:20260429T111433
CREATED:20240128T221255Z
LAST-MODIFIED:20241213T010029Z
UID:20001984-1724403600-1724409000@www.ohanloncenter.org
SUMMARY:Vimala Sangha
DESCRIPTION:For information about the group please contact Celeste Perry: celesteperrytv@gmail.com\n \nBy Donation
URL:https://www.ohanloncenter.org/event/vimala-sangha-2/2024-08-23/
LOCATION:O’Hanlon Center for the Arts
CATEGORIES:Meditative Arts
ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240719T090000
DTEND;TZID=America/Los_Angeles:20240719T103000
DTSTAMP:20260429T111433
CREATED:20240128T221255Z
LAST-MODIFIED:20241213T010029Z
UID:20001983-1721379600-1721385000@www.ohanloncenter.org
SUMMARY:Vimala Sangha
DESCRIPTION:For information about the group please contact Celeste Perry: celesteperrytv@gmail.com\n \nBy Donation
URL:https://www.ohanloncenter.org/event/vimala-sangha-2/2024-07-19/
LOCATION:O’Hanlon Center for the Arts
CATEGORIES:Meditative Arts
ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240626T193000
DTEND;TZID=America/Los_Angeles:20240626T203000
DTSTAMP:20260429T111433
CREATED:20240415T202521Z
LAST-MODIFIED:20240422T210309Z
UID:20002146-1719430200-1719433800@www.ohanloncenter.org
SUMMARY:Women's Mindfulness-Based Meditation Group on Zoom with Catherine Flaxman 
DESCRIPTION:Living in the Present. Finding Peace Within\nApplying the Dharma and Inner Wisdom to Daily Life\nWednesdays 7:30  – 8:30  p.m. \nApril 17 – June 26\, 2024 \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past and open to silence.  Through these practices\, the mind settles\, and the heart opens and softens.  We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life – no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, reflections and writings. \nOpen to all. No prior experience necessary. \nParticipants are encouraged to attend every meeting\, if possible\, to receive the benefit of regular practice within a supportive\, spiritual community. \nBy donation on a sliding scale.  Suggested donation $8 – $12 per week or $80- $130 for series. \nQuestions:\nCall Catherine at (415) 389-8633.\nTo receive info on how to donate and get the recurring Zoom link contact:  catherine@catherineflaxman.com \nAbout Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years.
URL:https://www.ohanloncenter.org/event/womens-mindfulness-based-meditation-group-on-zoom-with-catherine-flaxman/2024-06-26/
LOCATION:Zoom
CATEGORIES:Meditative Arts,Virtual
ORGANIZER;CN="Catherine Flaxman":MAILTO:catherine@catherineflaxman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240621T090000
DTEND;TZID=America/Los_Angeles:20240621T103000
DTSTAMP:20260429T111433
CREATED:20240128T221255Z
LAST-MODIFIED:20241213T010029Z
UID:20001982-1718960400-1718965800@www.ohanloncenter.org
SUMMARY:Vimala Sangha
DESCRIPTION:For information about the group please contact Celeste Perry: celesteperrytv@gmail.com\n \nBy Donation
URL:https://www.ohanloncenter.org/event/vimala-sangha-2/2024-06-21/
LOCATION:O’Hanlon Center for the Arts
CATEGORIES:Meditative Arts
ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240619T193000
DTEND;TZID=America/Los_Angeles:20240619T203000
DTSTAMP:20260429T111433
CREATED:20240415T202521Z
LAST-MODIFIED:20240422T210309Z
UID:20002145-1718825400-1718829000@www.ohanloncenter.org
SUMMARY:Women's Mindfulness-Based Meditation Group on Zoom with Catherine Flaxman 
DESCRIPTION:Living in the Present. Finding Peace Within\nApplying the Dharma and Inner Wisdom to Daily Life\nWednesdays 7:30  – 8:30  p.m. \nApril 17 – June 26\, 2024 \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past and open to silence.  Through these practices\, the mind settles\, and the heart opens and softens.  We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life – no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, reflections and writings. \nOpen to all. No prior experience necessary. \nParticipants are encouraged to attend every meeting\, if possible\, to receive the benefit of regular practice within a supportive\, spiritual community. \nBy donation on a sliding scale.  Suggested donation $8 – $12 per week or $80- $130 for series. \nQuestions:\nCall Catherine at (415) 389-8633.\nTo receive info on how to donate and get the recurring Zoom link contact:  catherine@catherineflaxman.com \nAbout Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years.
URL:https://www.ohanloncenter.org/event/womens-mindfulness-based-meditation-group-on-zoom-with-catherine-flaxman/2024-06-19/
LOCATION:Zoom
CATEGORIES:Meditative Arts,Virtual
ORGANIZER;CN="Catherine Flaxman":MAILTO:catherine@catherineflaxman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240612T193000
DTEND;TZID=America/Los_Angeles:20240612T203000
DTSTAMP:20260429T111433
CREATED:20240415T202521Z
LAST-MODIFIED:20240422T210309Z
UID:20002144-1718220600-1718224200@www.ohanloncenter.org
SUMMARY:Women's Mindfulness-Based Meditation Group on Zoom with Catherine Flaxman 
DESCRIPTION:Living in the Present. Finding Peace Within\nApplying the Dharma and Inner Wisdom to Daily Life\nWednesdays 7:30  – 8:30  p.m. \nApril 17 – June 26\, 2024 \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past and open to silence.  Through these practices\, the mind settles\, and the heart opens and softens.  We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life – no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, reflections and writings. \nOpen to all. No prior experience necessary. \nParticipants are encouraged to attend every meeting\, if possible\, to receive the benefit of regular practice within a supportive\, spiritual community. \nBy donation on a sliding scale.  Suggested donation $8 – $12 per week or $80- $130 for series. \nQuestions:\nCall Catherine at (415) 389-8633.\nTo receive info on how to donate and get the recurring Zoom link contact:  catherine@catherineflaxman.com \nAbout Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years.
URL:https://www.ohanloncenter.org/event/womens-mindfulness-based-meditation-group-on-zoom-with-catherine-flaxman/2024-06-12/
LOCATION:Zoom
CATEGORIES:Meditative Arts,Virtual
ORGANIZER;CN="Catherine Flaxman":MAILTO:catherine@catherineflaxman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240605T193000
DTEND;TZID=America/Los_Angeles:20240605T203000
DTSTAMP:20260429T111433
CREATED:20240415T202521Z
LAST-MODIFIED:20240422T210309Z
UID:20002143-1717615800-1717619400@www.ohanloncenter.org
SUMMARY:Women's Mindfulness-Based Meditation Group on Zoom with Catherine Flaxman 
DESCRIPTION:Living in the Present. Finding Peace Within\nApplying the Dharma and Inner Wisdom to Daily Life\nWednesdays 7:30  – 8:30  p.m. \nApril 17 – June 26\, 2024 \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past and open to silence.  Through these practices\, the mind settles\, and the heart opens and softens.  We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life – no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, reflections and writings. \nOpen to all. No prior experience necessary. \nParticipants are encouraged to attend every meeting\, if possible\, to receive the benefit of regular practice within a supportive\, spiritual community. \nBy donation on a sliding scale.  Suggested donation $8 – $12 per week or $80- $130 for series. \nQuestions:\nCall Catherine at (415) 389-8633.\nTo receive info on how to donate and get the recurring Zoom link contact:  catherine@catherineflaxman.com \nAbout Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years.
URL:https://www.ohanloncenter.org/event/womens-mindfulness-based-meditation-group-on-zoom-with-catherine-flaxman/2024-06-05/
LOCATION:Zoom
CATEGORIES:Meditative Arts,Virtual
ORGANIZER;CN="Catherine Flaxman":MAILTO:catherine@catherineflaxman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240529T193000
DTEND;TZID=America/Los_Angeles:20240529T203000
DTSTAMP:20260429T111433
CREATED:20240415T202521Z
LAST-MODIFIED:20240422T210309Z
UID:20002142-1717011000-1717014600@www.ohanloncenter.org
SUMMARY:Women's Mindfulness-Based Meditation Group on Zoom with Catherine Flaxman 
DESCRIPTION:Living in the Present. Finding Peace Within\nApplying the Dharma and Inner Wisdom to Daily Life\nWednesdays 7:30  – 8:30  p.m. \nApril 17 – June 26\, 2024 \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past and open to silence.  Through these practices\, the mind settles\, and the heart opens and softens.  We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life – no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, reflections and writings. \nOpen to all. No prior experience necessary. \nParticipants are encouraged to attend every meeting\, if possible\, to receive the benefit of regular practice within a supportive\, spiritual community. \nBy donation on a sliding scale.  Suggested donation $8 – $12 per week or $80- $130 for series. \nQuestions:\nCall Catherine at (415) 389-8633.\nTo receive info on how to donate and get the recurring Zoom link contact:  catherine@catherineflaxman.com \nAbout Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years.
URL:https://www.ohanloncenter.org/event/womens-mindfulness-based-meditation-group-on-zoom-with-catherine-flaxman/2024-05-29/
LOCATION:Zoom
CATEGORIES:Meditative Arts,Virtual
ORGANIZER;CN="Catherine Flaxman":MAILTO:catherine@catherineflaxman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240524T090000
DTEND;TZID=America/Los_Angeles:20240524T103000
DTSTAMP:20260429T111433
CREATED:20240128T221255Z
LAST-MODIFIED:20241213T010029Z
UID:20001981-1716541200-1716546600@www.ohanloncenter.org
SUMMARY:Vimala Sangha
DESCRIPTION:For information about the group please contact Celeste Perry: celesteperrytv@gmail.com\n \nBy Donation
URL:https://www.ohanloncenter.org/event/vimala-sangha-2/2024-05-24/
LOCATION:O’Hanlon Center for the Arts
CATEGORIES:Meditative Arts
ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240522T193000
DTEND;TZID=America/Los_Angeles:20240522T213000
DTSTAMP:20260429T111433
CREATED:20240415T202521Z
LAST-MODIFIED:20240422T210309Z
UID:20002141-1716406200-1716413400@www.ohanloncenter.org
SUMMARY:Women's Mindfulness-Based Meditation Group on Zoom with Catherine Flaxman 
DESCRIPTION:Living in the Present. Finding Peace Within\nApplying the Dharma and Inner Wisdom to Daily Life\nWednesdays 7:30  – 8:30  p.m. \nApril 17 – June 26\, 2024 \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past and open to silence.  Through these practices\, the mind settles\, and the heart opens and softens.  We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life – no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, reflections and writings. \nOpen to all. No prior experience necessary. \nParticipants are encouraged to attend every meeting\, if possible\, to receive the benefit of regular practice within a supportive\, spiritual community. \nBy donation on a sliding scale.  Suggested donation $8 – $12 per week or $80- $130 for series. \nQuestions:\nCall Catherine at (415) 389-8633.\nTo receive info on how to donate and get the recurring Zoom link contact:  catherine@catherineflaxman.com \nAbout Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years.
URL:https://www.ohanloncenter.org/event/womens-mindfulness-based-meditation-group-on-zoom-with-catherine-flaxman/2024-05-22/
LOCATION:Zoom
CATEGORIES:Meditative Arts,Virtual
ORGANIZER;CN="Catherine Flaxman":MAILTO:catherine@catherineflaxman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240515T193000
DTEND;TZID=America/Los_Angeles:20240515T203000
DTSTAMP:20260429T111433
CREATED:20240415T202521Z
LAST-MODIFIED:20240422T210309Z
UID:20002140-1715801400-1715805000@www.ohanloncenter.org
SUMMARY:Women's Mindfulness-Based Meditation Group on Zoom with Catherine Flaxman 
DESCRIPTION:Living in the Present. Finding Peace Within\nApplying the Dharma and Inner Wisdom to Daily Life\nWednesdays 7:30  – 8:30  p.m. \nApril 17 – June 26\, 2024 \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past and open to silence.  Through these practices\, the mind settles\, and the heart opens and softens.  We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life – no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, reflections and writings. \nOpen to all. No prior experience necessary. \nParticipants are encouraged to attend every meeting\, if possible\, to receive the benefit of regular practice within a supportive\, spiritual community. \nBy donation on a sliding scale.  Suggested donation $8 – $12 per week or $80- $130 for series. \nQuestions:\nCall Catherine at (415) 389-8633.\nTo receive info on how to donate and get the recurring Zoom link contact:  catherine@catherineflaxman.com \nAbout Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years.
URL:https://www.ohanloncenter.org/event/womens-mindfulness-based-meditation-group-on-zoom-with-catherine-flaxman/2024-05-15/
LOCATION:Zoom
CATEGORIES:Meditative Arts,Virtual
ORGANIZER;CN="Catherine Flaxman":MAILTO:catherine@catherineflaxman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240508T193000
DTEND;TZID=America/Los_Angeles:20240508T203000
DTSTAMP:20260429T111433
CREATED:20240415T202521Z
LAST-MODIFIED:20240422T210309Z
UID:20002139-1715196600-1715200200@www.ohanloncenter.org
SUMMARY:Women's Mindfulness-Based Meditation Group on Zoom with Catherine Flaxman 
DESCRIPTION:Living in the Present. Finding Peace Within\nApplying the Dharma and Inner Wisdom to Daily Life\nWednesdays 7:30  – 8:30  p.m. \nApril 17 – June 26\, 2024 \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past and open to silence.  Through these practices\, the mind settles\, and the heart opens and softens.  We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life – no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, reflections and writings. \nOpen to all. No prior experience necessary. \nParticipants are encouraged to attend every meeting\, if possible\, to receive the benefit of regular practice within a supportive\, spiritual community. \nBy donation on a sliding scale.  Suggested donation $8 – $12 per week or $80- $130 for series. \nQuestions:\nCall Catherine at (415) 389-8633.\nTo receive info on how to donate and get the recurring Zoom link contact:  catherine@catherineflaxman.com \nAbout Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years.
URL:https://www.ohanloncenter.org/event/womens-mindfulness-based-meditation-group-on-zoom-with-catherine-flaxman/2024-05-08/
LOCATION:Zoom
CATEGORIES:Meditative Arts,Virtual
ORGANIZER;CN="Catherine Flaxman":MAILTO:catherine@catherineflaxman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240501T193000
DTEND;TZID=America/Los_Angeles:20240501T203000
DTSTAMP:20260429T111433
CREATED:20240415T202521Z
LAST-MODIFIED:20240422T210309Z
UID:20002138-1714591800-1714595400@www.ohanloncenter.org
SUMMARY:Women's Mindfulness-Based Meditation Group on Zoom with Catherine Flaxman 
DESCRIPTION:Living in the Present. Finding Peace Within\nApplying the Dharma and Inner Wisdom to Daily Life\nWednesdays 7:30  – 8:30  p.m. \nApril 17 – June 26\, 2024 \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past and open to silence.  Through these practices\, the mind settles\, and the heart opens and softens.  We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life – no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, reflections and writings. \nOpen to all. No prior experience necessary. \nParticipants are encouraged to attend every meeting\, if possible\, to receive the benefit of regular practice within a supportive\, spiritual community. \nBy donation on a sliding scale.  Suggested donation $8 – $12 per week or $80- $130 for series. \nQuestions:\nCall Catherine at (415) 389-8633.\nTo receive info on how to donate and get the recurring Zoom link contact:  catherine@catherineflaxman.com \nAbout Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years.
URL:https://www.ohanloncenter.org/event/womens-mindfulness-based-meditation-group-on-zoom-with-catherine-flaxman/2024-05-01/
LOCATION:Zoom
CATEGORIES:Meditative Arts,Virtual
ORGANIZER;CN="Catherine Flaxman":MAILTO:catherine@catherineflaxman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240424T193000
DTEND;TZID=America/Los_Angeles:20240424T203000
DTSTAMP:20260429T111433
CREATED:20240415T202521Z
LAST-MODIFIED:20240422T210309Z
UID:20002137-1713987000-1713990600@www.ohanloncenter.org
SUMMARY:Women's Mindfulness-Based Meditation Group on Zoom with Catherine Flaxman 
DESCRIPTION:Living in the Present. Finding Peace Within\nApplying the Dharma and Inner Wisdom to Daily Life\nWednesdays 7:30  – 8:30  p.m. \nApril 17 – June 26\, 2024 \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past and open to silence.  Through these practices\, the mind settles\, and the heart opens and softens.  We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life – no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, reflections and writings. \nOpen to all. No prior experience necessary. \nParticipants are encouraged to attend every meeting\, if possible\, to receive the benefit of regular practice within a supportive\, spiritual community. \nBy donation on a sliding scale.  Suggested donation $8 – $12 per week or $80- $130 for series. \nQuestions:\nCall Catherine at (415) 389-8633.\nTo receive info on how to donate and get the recurring Zoom link contact:  catherine@catherineflaxman.com \nAbout Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years.
URL:https://www.ohanloncenter.org/event/womens-mindfulness-based-meditation-group-on-zoom-with-catherine-flaxman/2024-04-24/
LOCATION:Zoom
CATEGORIES:Meditative Arts,Virtual
ORGANIZER;CN="Catherine Flaxman":MAILTO:catherine@catherineflaxman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240417T193000
DTEND;TZID=America/Los_Angeles:20240417T203000
DTSTAMP:20260429T111433
CREATED:20240415T202521Z
LAST-MODIFIED:20240422T210309Z
UID:20002136-1713382200-1713385800@www.ohanloncenter.org
SUMMARY:Women's Mindfulness-Based Meditation Group on Zoom with Catherine Flaxman 
DESCRIPTION:Living in the Present. Finding Peace Within\nApplying the Dharma and Inner Wisdom to Daily Life\nWednesdays 7:30  – 8:30  p.m. \nApril 17 – June 26\, 2024 \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past and open to silence.  Through these practices\, the mind settles\, and the heart opens and softens.  We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life – no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, reflections and writings. \nOpen to all. No prior experience necessary. \nParticipants are encouraged to attend every meeting\, if possible\, to receive the benefit of regular practice within a supportive\, spiritual community. \nBy donation on a sliding scale.  Suggested donation $8 – $12 per week or $80- $130 for series. \nQuestions:\nCall Catherine at (415) 389-8633.\nTo receive info on how to donate and get the recurring Zoom link contact:  catherine@catherineflaxman.com \nAbout Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years.
URL:https://www.ohanloncenter.org/event/womens-mindfulness-based-meditation-group-on-zoom-with-catherine-flaxman/2024-04-17/
LOCATION:Zoom
CATEGORIES:Meditative Arts,Virtual
ORGANIZER;CN="Catherine Flaxman":MAILTO:catherine@catherineflaxman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240403T191500
DTEND;TZID=America/Los_Angeles:20240403T201500
DTSTAMP:20260429T111433
CREATED:20231230T195122Z
LAST-MODIFIED:20240304T234305Z
UID:20001902-1712171700-1712175300@www.ohanloncenter.org
SUMMARY:Mindfulness-Based Meditation Group on Zoom with Catherine Flaxman 
DESCRIPTION:Living in the Present. Finding Peace Within\nApplying the Dharma and Inner Wisdom to Daily Life\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\nWednesdays 7:15 – 8:15 p.m. \nJanuary 10 – April 3\, 2024 \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past and open to silence.  Through these practices\, the mind settles\, and the heart opens and softens.  We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life – no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, reflections and writings.    \nOpen to all. No prior experience necessary. \nParticipants are encouraged to attend every meeting to receive the benefit of regular practice within a supportive\, spiritual community. \nBy donation on a sliding scale.  Suggested donation $8 – $12 per week or $96 – $144 for series.  In order to cultivate and deepen regular practice\, participants are encouraged to attend every time. \nQuestions:  Call Catherine at (415 389 8633).  To receive info on how to donate and get the recurring Zoom link contact:  catherine@catherineflaxman.com \n			\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years.
URL:https://www.ohanloncenter.org/event/mindfulness-based-meditation-group-on-zoom-with-catherine-flaxman/2024-04-03/
LOCATION:Zoom
CATEGORIES:Meditative Arts,Virtual
ORGANIZER;CN="Catherine Flaxman":MAILTO:catherine@catherineflaxman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240327T191500
DTEND;TZID=America/Los_Angeles:20240327T201500
DTSTAMP:20260429T111433
CREATED:20231230T195122Z
LAST-MODIFIED:20240304T234305Z
UID:20001901-1711566900-1711570500@www.ohanloncenter.org
SUMMARY:Mindfulness-Based Meditation Group on Zoom with Catherine Flaxman 
DESCRIPTION:Living in the Present. Finding Peace Within\nApplying the Dharma and Inner Wisdom to Daily Life\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\nWednesdays 7:15 – 8:15 p.m. \nJanuary 10 – April 3\, 2024 \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past and open to silence.  Through these practices\, the mind settles\, and the heart opens and softens.  We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life – no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, reflections and writings.    \nOpen to all. No prior experience necessary. \nParticipants are encouraged to attend every meeting to receive the benefit of regular practice within a supportive\, spiritual community. \nBy donation on a sliding scale.  Suggested donation $8 – $12 per week or $96 – $144 for series.  In order to cultivate and deepen regular practice\, participants are encouraged to attend every time. \nQuestions:  Call Catherine at (415 389 8633).  To receive info on how to donate and get the recurring Zoom link contact:  catherine@catherineflaxman.com \n			\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years.
URL:https://www.ohanloncenter.org/event/mindfulness-based-meditation-group-on-zoom-with-catherine-flaxman/2024-03-27/
LOCATION:Zoom
CATEGORIES:Meditative Arts,Virtual
ORGANIZER;CN="Catherine Flaxman":MAILTO:catherine@catherineflaxman.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240320T191500
DTEND;TZID=America/Los_Angeles:20240320T201500
DTSTAMP:20260429T111433
CREATED:20231230T195122Z
LAST-MODIFIED:20240304T234305Z
UID:20001900-1710962100-1710965700@www.ohanloncenter.org
SUMMARY:Mindfulness-Based Meditation Group on Zoom with Catherine Flaxman 
DESCRIPTION:Living in the Present. Finding Peace Within\nApplying the Dharma and Inner Wisdom to Daily Life\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\nWednesdays 7:15 – 8:15 p.m. \nJanuary 10 – April 3\, 2024 \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past and open to silence.  Through these practices\, the mind settles\, and the heart opens and softens.  We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life – no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, reflections and writings.    \nOpen to all. No prior experience necessary. \nParticipants are encouraged to attend every meeting to receive the benefit of regular practice within a supportive\, spiritual community. \nBy donation on a sliding scale.  Suggested donation $8 – $12 per week or $96 – $144 for series.  In order to cultivate and deepen regular practice\, participants are encouraged to attend every time. \nQuestions:  Call Catherine at (415 389 8633).  To receive info on how to donate and get the recurring Zoom link contact:  catherine@catherineflaxman.com \n			\n			\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years.
URL:https://www.ohanloncenter.org/event/mindfulness-based-meditation-group-on-zoom-with-catherine-flaxman/2024-03-20/
LOCATION:Zoom
CATEGORIES:Meditative Arts,Virtual
ORGANIZER;CN="Catherine Flaxman":MAILTO:catherine@catherineflaxman.com
END:VEVENT
END:VCALENDAR