BEGIN:VCALENDAR VERSION:2.0 PRODID:-//O'Hanlon Center for the Arts - ECPv6.15.17.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://www.ohanloncenter.org X-WR-CALDESC:Events for O'Hanlon Center for the Arts REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20230312T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20231105T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20240310T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20241103T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240605T193000 DTEND;TZID=America/Los_Angeles:20240605T203000 DTSTAMP:20260520T024848 CREATED:20240415T202521Z LAST-MODIFIED:20240422T210309Z UID:20002143-1717615800-1717619400@www.ohanloncenter.org SUMMARY:Women's Mindfulness-Based Meditation Group on Zoom with Catherine Flaxman  DESCRIPTION:Living in the Present. Finding Peace Within\nApplying the Dharma and Inner Wisdom to Daily Life\nWednesdays 7:30  – 8:30  p.m. \nApril 17 – June 26\, 2024 \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past and open to silence.  Through these practices\, the mind settles\, and the heart opens and softens.  We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life – no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, reflections and writings. \nOpen to all. No prior experience necessary. \nParticipants are encouraged to attend every meeting\, if possible\, to receive the benefit of regular practice within a supportive\, spiritual community. \nBy donation on a sliding scale.  Suggested donation $8 – $12 per week or $80- $130 for series. \nQuestions:\nCall Catherine at (415) 389-8633.\nTo receive info on how to donate and get the recurring Zoom link contact:  catherine@catherineflaxman.com \nAbout Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years. URL:https://www.ohanloncenter.org/event/womens-mindfulness-based-meditation-group-on-zoom-with-catherine-flaxman/2024-06-05/ LOCATION:Zoom CATEGORIES:Meditative Arts,Virtual ORGANIZER;CN="Catherine Flaxman":MAILTO:catherine@catherineflaxman.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240612T193000 DTEND;TZID=America/Los_Angeles:20240612T203000 DTSTAMP:20260520T024848 CREATED:20240415T202521Z LAST-MODIFIED:20240422T210309Z UID:20002144-1718220600-1718224200@www.ohanloncenter.org SUMMARY:Women's Mindfulness-Based Meditation Group on Zoom with Catherine Flaxman  DESCRIPTION:Living in the Present. Finding Peace Within\nApplying the Dharma and Inner Wisdom to Daily Life\nWednesdays 7:30  – 8:30  p.m. \nApril 17 – June 26\, 2024 \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past and open to silence.  Through these practices\, the mind settles\, and the heart opens and softens.  We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life – no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, reflections and writings. \nOpen to all. No prior experience necessary. \nParticipants are encouraged to attend every meeting\, if possible\, to receive the benefit of regular practice within a supportive\, spiritual community. \nBy donation on a sliding scale.  Suggested donation $8 – $12 per week or $80- $130 for series. \nQuestions:\nCall Catherine at (415) 389-8633.\nTo receive info on how to donate and get the recurring Zoom link contact:  catherine@catherineflaxman.com \nAbout Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years. URL:https://www.ohanloncenter.org/event/womens-mindfulness-based-meditation-group-on-zoom-with-catherine-flaxman/2024-06-12/ LOCATION:Zoom CATEGORIES:Meditative Arts,Virtual ORGANIZER;CN="Catherine Flaxman":MAILTO:catherine@catherineflaxman.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240619T193000 DTEND;TZID=America/Los_Angeles:20240619T203000 DTSTAMP:20260520T024848 CREATED:20240415T202521Z LAST-MODIFIED:20240422T210309Z UID:20002145-1718825400-1718829000@www.ohanloncenter.org SUMMARY:Women's Mindfulness-Based Meditation Group on Zoom with Catherine Flaxman  DESCRIPTION:Living in the Present. Finding Peace Within\nApplying the Dharma and Inner Wisdom to Daily Life\nWednesdays 7:30  – 8:30  p.m. \nApril 17 – June 26\, 2024 \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past and open to silence.  Through these practices\, the mind settles\, and the heart opens and softens.  We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life – no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, reflections and writings. \nOpen to all. No prior experience necessary. \nParticipants are encouraged to attend every meeting\, if possible\, to receive the benefit of regular practice within a supportive\, spiritual community. \nBy donation on a sliding scale.  Suggested donation $8 – $12 per week or $80- $130 for series. \nQuestions:\nCall Catherine at (415) 389-8633.\nTo receive info on how to donate and get the recurring Zoom link contact:  catherine@catherineflaxman.com \nAbout Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years. URL:https://www.ohanloncenter.org/event/womens-mindfulness-based-meditation-group-on-zoom-with-catherine-flaxman/2024-06-19/ LOCATION:Zoom CATEGORIES:Meditative Arts,Virtual ORGANIZER;CN="Catherine Flaxman":MAILTO:catherine@catherineflaxman.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240621T090000 DTEND;TZID=America/Los_Angeles:20240621T103000 DTSTAMP:20260520T024848 CREATED:20240128T221255Z LAST-MODIFIED:20241213T010029Z UID:20001982-1718960400-1718965800@www.ohanloncenter.org SUMMARY:Vimala Sangha DESCRIPTION:For information about the group please contact Celeste Perry: celesteperrytv@gmail.com\n \nBy Donation URL:https://www.ohanloncenter.org/event/vimala-sangha-2/2024-06-21/ LOCATION:O’Hanlon Center for the Arts CATEGORIES:Meditative Arts ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240626T193000 DTEND;TZID=America/Los_Angeles:20240626T203000 DTSTAMP:20260520T024848 CREATED:20240415T202521Z LAST-MODIFIED:20240422T210309Z UID:20002146-1719430200-1719433800@www.ohanloncenter.org SUMMARY:Women's Mindfulness-Based Meditation Group on Zoom with Catherine Flaxman  DESCRIPTION:Living in the Present. Finding Peace Within\nApplying the Dharma and Inner Wisdom to Daily Life\nWednesdays 7:30  – 8:30  p.m. \nApril 17 – June 26\, 2024 \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past and open to silence.  Through these practices\, the mind settles\, and the heart opens and softens.  We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life – no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, reflections and writings. \nOpen to all. No prior experience necessary. \nParticipants are encouraged to attend every meeting\, if possible\, to receive the benefit of regular practice within a supportive\, spiritual community. \nBy donation on a sliding scale.  Suggested donation $8 – $12 per week or $80- $130 for series. \nQuestions:\nCall Catherine at (415) 389-8633.\nTo receive info on how to donate and get the recurring Zoom link contact:  catherine@catherineflaxman.com \nAbout Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years. URL:https://www.ohanloncenter.org/event/womens-mindfulness-based-meditation-group-on-zoom-with-catherine-flaxman/2024-06-26/ LOCATION:Zoom CATEGORIES:Meditative Arts,Virtual ORGANIZER;CN="Catherine Flaxman":MAILTO:catherine@catherineflaxman.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240719T090000 DTEND;TZID=America/Los_Angeles:20240719T103000 DTSTAMP:20260520T024848 CREATED:20240128T221255Z LAST-MODIFIED:20241213T010029Z UID:20001983-1721379600-1721385000@www.ohanloncenter.org SUMMARY:Vimala Sangha DESCRIPTION:For information about the group please contact Celeste Perry: celesteperrytv@gmail.com\n \nBy Donation URL:https://www.ohanloncenter.org/event/vimala-sangha-2/2024-07-19/ LOCATION:O’Hanlon Center for the Arts CATEGORIES:Meditative Arts ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240823T090000 DTEND;TZID=America/Los_Angeles:20240823T103000 DTSTAMP:20260520T024848 CREATED:20240128T221255Z LAST-MODIFIED:20241213T010029Z UID:20001984-1724403600-1724409000@www.ohanloncenter.org SUMMARY:Vimala Sangha DESCRIPTION:For information about the group please contact Celeste Perry: celesteperrytv@gmail.com\n \nBy Donation URL:https://www.ohanloncenter.org/event/vimala-sangha-2/2024-08-23/ LOCATION:O’Hanlon Center for the Arts CATEGORIES:Meditative Arts ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240911T193000 DTEND;TZID=America/Los_Angeles:20240911T203000 DTSTAMP:20260520T024848 CREATED:20240829T010117Z LAST-MODIFIED:20240829T010927Z UID:20002351-1726083000-1726086600@www.ohanloncenter.org SUMMARY:Women's Meditation Circle on Zoom DESCRIPTION:Wednesdays 7:30 – 8:30 p.m. \n10 sessions from September 11 – December 11\, 2024 \nRegister for 5 sessions at a time: $75 or $60 OHCA membersYour prepaid dates do not need to be consecutive. \n“Go into yourself and see how deep the place is from which your life flows.” Rainer Maria Rilke. \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past\, and open to silence. Through these practices\, the mind settles\, and the heart opens and softens. We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life\, no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, readings\, and writings. \nOpen to all. No prior mediation experience necessary. Participants are encouraged to attend every meeting to receive the benefit of regular practice within a supportive\, spiritual community. \nZoom dates: \nSeptember: 11\, 18\, 25October: 2\, 9November: 6\, 13\, 20December: 4\, 11 \nTo register over the phone contact the O’Hanlon Office at 415.388.4331 \nYou will receive the Zoom link from Catherine after you register. \nQuestions about the group? Email Catherine: catherine@catherineflaxman.com \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years. URL:https://www.ohanloncenter.org/event/womens-meditation-circle-on-zoom/ LOCATION:Zoom CATEGORIES:Meditative Arts,Virtual ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240918T193000 DTEND;TZID=America/Los_Angeles:20240918T203000 DTSTAMP:20260520T024848 CREATED:20240915T135919Z LAST-MODIFIED:20240915T144028Z UID:20002352-1726687800-1726691400@www.ohanloncenter.org SUMMARY:Women's Meditation Circle on Zoom DESCRIPTION:Wednesdays 7:30 – 8:30 p.m. \n10 sessions from September 11 – December 11\, 2024 \nRegister for 5 sessions at a time: $75 or $60 OHCA membersYour prepaid dates do not need to be consecutive.Single drop-in session: $20. \n“Go into yourself and see how deep the place is from which your life flows.” Rainer Maria Rilke. \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past\, and open to silence. Through these practices\, the mind settles\, and the heart opens and softens. We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life\, no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, readings\, and writings. \nOpen to all. No prior meditation experience necessary. Participants are encouraged to attend every meeting to receive the benefit of regular practice within a supportive\, spiritual community. \nZoom dates: \nSeptember: 11\, 18\, 25October: 2\, 9November: 6\, 13\, 20December: 4\, 11 \nTo register over the phone contact the O’Hanlon Office at 415.388.4331 \nYou will receive the Zoom link from Catherine after you register. \nQuestions about the group?Email Catherine: catherine@catherineflaxman.com \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years. URL:https://www.ohanloncenter.org/event/womens-meditation-circle-on-zoom-2/2024-09-18/ LOCATION:Zoom CATEGORIES:Meditative Arts,Virtual ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240920T090000 DTEND;TZID=America/Los_Angeles:20240920T103000 DTSTAMP:20260520T024848 CREATED:20240128T221255Z LAST-MODIFIED:20241213T010029Z UID:20001985-1726822800-1726828200@www.ohanloncenter.org SUMMARY:Vimala Sangha DESCRIPTION:For information about the group please contact Celeste Perry: celesteperrytv@gmail.com\n \nBy Donation URL:https://www.ohanloncenter.org/event/vimala-sangha-2/2024-09-20/ LOCATION:O’Hanlon Center for the Arts CATEGORIES:Meditative Arts ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240925T193000 DTEND;TZID=America/Los_Angeles:20240925T203000 DTSTAMP:20260520T024848 CREATED:20240915T135919Z LAST-MODIFIED:20240915T144028Z UID:20002489-1727292600-1727296200@www.ohanloncenter.org SUMMARY:Women's Meditation Circle on Zoom DESCRIPTION:Wednesdays 7:30 – 8:30 p.m. \n10 sessions from September 11 – December 11\, 2024 \nRegister for 5 sessions at a time: $75 or $60 OHCA membersYour prepaid dates do not need to be consecutive.Single drop-in session: $20. \n“Go into yourself and see how deep the place is from which your life flows.” Rainer Maria Rilke. \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past\, and open to silence. Through these practices\, the mind settles\, and the heart opens and softens. We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life\, no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, readings\, and writings. \nOpen to all. No prior meditation experience necessary. Participants are encouraged to attend every meeting to receive the benefit of regular practice within a supportive\, spiritual community. \nZoom dates: \nSeptember: 11\, 18\, 25October: 2\, 9November: 6\, 13\, 20December: 4\, 11 \nTo register over the phone contact the O’Hanlon Office at 415.388.4331 \nYou will receive the Zoom link from Catherine after you register. \nQuestions about the group?Email Catherine: catherine@catherineflaxman.com \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years. URL:https://www.ohanloncenter.org/event/womens-meditation-circle-on-zoom-2/2024-09-25/ LOCATION:Zoom CATEGORIES:Meditative Arts,Virtual ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241002T193000 DTEND;TZID=America/Los_Angeles:20241002T203000 DTSTAMP:20260520T024848 CREATED:20240915T135919Z LAST-MODIFIED:20240915T144028Z UID:20002490-1727897400-1727901000@www.ohanloncenter.org SUMMARY:Women's Meditation Circle on Zoom DESCRIPTION:Wednesdays 7:30 – 8:30 p.m. \n10 sessions from September 11 – December 11\, 2024 \nRegister for 5 sessions at a time: $75 or $60 OHCA membersYour prepaid dates do not need to be consecutive.Single drop-in session: $20. \n“Go into yourself and see how deep the place is from which your life flows.” Rainer Maria Rilke. \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past\, and open to silence. Through these practices\, the mind settles\, and the heart opens and softens. We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life\, no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, readings\, and writings. \nOpen to all. No prior meditation experience necessary. Participants are encouraged to attend every meeting to receive the benefit of regular practice within a supportive\, spiritual community. \nZoom dates: \nSeptember: 11\, 18\, 25October: 2\, 9November: 6\, 13\, 20December: 4\, 11 \nTo register over the phone contact the O’Hanlon Office at 415.388.4331 \nYou will receive the Zoom link from Catherine after you register. \nQuestions about the group?Email Catherine: catherine@catherineflaxman.com \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years. URL:https://www.ohanloncenter.org/event/womens-meditation-circle-on-zoom-2/2024-10-02/ LOCATION:Zoom CATEGORIES:Meditative Arts,Virtual ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241009T193000 DTEND;TZID=America/Los_Angeles:20241009T203000 DTSTAMP:20260520T024848 CREATED:20240915T135919Z LAST-MODIFIED:20240915T144028Z UID:20002491-1728502200-1728505800@www.ohanloncenter.org SUMMARY:Women's Meditation Circle on Zoom DESCRIPTION:Wednesdays 7:30 – 8:30 p.m. \n10 sessions from September 11 – December 11\, 2024 \nRegister for 5 sessions at a time: $75 or $60 OHCA membersYour prepaid dates do not need to be consecutive.Single drop-in session: $20. \n“Go into yourself and see how deep the place is from which your life flows.” Rainer Maria Rilke. \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past\, and open to silence. Through these practices\, the mind settles\, and the heart opens and softens. We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life\, no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, readings\, and writings. \nOpen to all. No prior meditation experience necessary. Participants are encouraged to attend every meeting to receive the benefit of regular practice within a supportive\, spiritual community. \nZoom dates: \nSeptember: 11\, 18\, 25October: 2\, 9November: 6\, 13\, 20December: 4\, 11 \nTo register over the phone contact the O’Hanlon Office at 415.388.4331 \nYou will receive the Zoom link from Catherine after you register. \nQuestions about the group?Email Catherine: catherine@catherineflaxman.com \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years. URL:https://www.ohanloncenter.org/event/womens-meditation-circle-on-zoom-2/2024-10-09/ LOCATION:Zoom CATEGORIES:Meditative Arts,Virtual ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241016T193000 DTEND;TZID=America/Los_Angeles:20241016T203000 DTSTAMP:20260520T024848 CREATED:20240915T135919Z LAST-MODIFIED:20240915T144028Z UID:20002492-1729107000-1729110600@www.ohanloncenter.org SUMMARY:Women's Meditation Circle on Zoom DESCRIPTION:Wednesdays 7:30 – 8:30 p.m. \n10 sessions from September 11 – December 11\, 2024 \nRegister for 5 sessions at a time: $75 or $60 OHCA membersYour prepaid dates do not need to be consecutive.Single drop-in session: $20. \n“Go into yourself and see how deep the place is from which your life flows.” Rainer Maria Rilke. \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past\, and open to silence. Through these practices\, the mind settles\, and the heart opens and softens. We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life\, no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, readings\, and writings. \nOpen to all. No prior meditation experience necessary. Participants are encouraged to attend every meeting to receive the benefit of regular practice within a supportive\, spiritual community. \nZoom dates: \nSeptember: 11\, 18\, 25October: 2\, 9November: 6\, 13\, 20December: 4\, 11 \nTo register over the phone contact the O’Hanlon Office at 415.388.4331 \nYou will receive the Zoom link from Catherine after you register. \nQuestions about the group?Email Catherine: catherine@catherineflaxman.com \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years. URL:https://www.ohanloncenter.org/event/womens-meditation-circle-on-zoom-2/2024-10-16/ LOCATION:Zoom CATEGORIES:Meditative Arts,Virtual ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241018T090000 DTEND;TZID=America/Los_Angeles:20241018T103000 DTSTAMP:20260520T024848 CREATED:20240128T221255Z LAST-MODIFIED:20241213T010029Z UID:20001986-1729242000-1729247400@www.ohanloncenter.org SUMMARY:Vimala Sangha DESCRIPTION:For information about the group please contact Celeste Perry: celesteperrytv@gmail.com\n \nBy Donation URL:https://www.ohanloncenter.org/event/vimala-sangha-2/2024-10-18/ LOCATION:O’Hanlon Center for the Arts CATEGORIES:Meditative Arts ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241023T193000 DTEND;TZID=America/Los_Angeles:20241023T203000 DTSTAMP:20260520T024848 CREATED:20240915T135919Z LAST-MODIFIED:20240915T144028Z UID:20002493-1729711800-1729715400@www.ohanloncenter.org SUMMARY:Women's Meditation Circle on Zoom DESCRIPTION:Wednesdays 7:30 – 8:30 p.m. \n10 sessions from September 11 – December 11\, 2024 \nRegister for 5 sessions at a time: $75 or $60 OHCA membersYour prepaid dates do not need to be consecutive.Single drop-in session: $20. \n“Go into yourself and see how deep the place is from which your life flows.” Rainer Maria Rilke. \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past\, and open to silence. Through these practices\, the mind settles\, and the heart opens and softens. We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life\, no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, readings\, and writings. \nOpen to all. No prior meditation experience necessary. Participants are encouraged to attend every meeting to receive the benefit of regular practice within a supportive\, spiritual community. \nZoom dates: \nSeptember: 11\, 18\, 25October: 2\, 9November: 6\, 13\, 20December: 4\, 11 \nTo register over the phone contact the O’Hanlon Office at 415.388.4331 \nYou will receive the Zoom link from Catherine after you register. \nQuestions about the group?Email Catherine: catherine@catherineflaxman.com \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years. URL:https://www.ohanloncenter.org/event/womens-meditation-circle-on-zoom-2/2024-10-23/ LOCATION:Zoom CATEGORIES:Meditative Arts,Virtual ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241030T193000 DTEND;TZID=America/Los_Angeles:20241030T203000 DTSTAMP:20260520T024848 CREATED:20240915T135919Z LAST-MODIFIED:20240915T144028Z UID:20002494-1730316600-1730320200@www.ohanloncenter.org SUMMARY:Women's Meditation Circle on Zoom DESCRIPTION:Wednesdays 7:30 – 8:30 p.m. \n10 sessions from September 11 – December 11\, 2024 \nRegister for 5 sessions at a time: $75 or $60 OHCA membersYour prepaid dates do not need to be consecutive.Single drop-in session: $20. \n“Go into yourself and see how deep the place is from which your life flows.” Rainer Maria Rilke. \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past\, and open to silence. Through these practices\, the mind settles\, and the heart opens and softens. We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life\, no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, readings\, and writings. \nOpen to all. No prior meditation experience necessary. Participants are encouraged to attend every meeting to receive the benefit of regular practice within a supportive\, spiritual community. \nZoom dates: \nSeptember: 11\, 18\, 25October: 2\, 9November: 6\, 13\, 20December: 4\, 11 \nTo register over the phone contact the O’Hanlon Office at 415.388.4331 \nYou will receive the Zoom link from Catherine after you register. \nQuestions about the group?Email Catherine: catherine@catherineflaxman.com \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years. URL:https://www.ohanloncenter.org/event/womens-meditation-circle-on-zoom-2/2024-10-30/ LOCATION:Zoom CATEGORIES:Meditative Arts,Virtual ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241106T193000 DTEND;TZID=America/Los_Angeles:20241106T203000 DTSTAMP:20260520T024848 CREATED:20240915T135919Z LAST-MODIFIED:20240915T144028Z UID:20002495-1730921400-1730925000@www.ohanloncenter.org SUMMARY:Women's Meditation Circle on Zoom DESCRIPTION:Wednesdays 7:30 – 8:30 p.m. \n10 sessions from September 11 – December 11\, 2024 \nRegister for 5 sessions at a time: $75 or $60 OHCA membersYour prepaid dates do not need to be consecutive.Single drop-in session: $20. \n“Go into yourself and see how deep the place is from which your life flows.” Rainer Maria Rilke. \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past\, and open to silence. Through these practices\, the mind settles\, and the heart opens and softens. We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life\, no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, readings\, and writings. \nOpen to all. No prior meditation experience necessary. Participants are encouraged to attend every meeting to receive the benefit of regular practice within a supportive\, spiritual community. \nZoom dates: \nSeptember: 11\, 18\, 25October: 2\, 9November: 6\, 13\, 20December: 4\, 11 \nTo register over the phone contact the O’Hanlon Office at 415.388.4331 \nYou will receive the Zoom link from Catherine after you register. \nQuestions about the group?Email Catherine: catherine@catherineflaxman.com \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years. URL:https://www.ohanloncenter.org/event/womens-meditation-circle-on-zoom-2/2024-11-06/ LOCATION:Zoom CATEGORIES:Meditative Arts,Virtual ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241113T193000 DTEND;TZID=America/Los_Angeles:20241113T203000 DTSTAMP:20260520T024849 CREATED:20240915T135919Z LAST-MODIFIED:20240915T144028Z UID:20002496-1731526200-1731529800@www.ohanloncenter.org SUMMARY:Women's Meditation Circle on Zoom DESCRIPTION:Wednesdays 7:30 – 8:30 p.m. \n10 sessions from September 11 – December 11\, 2024 \nRegister for 5 sessions at a time: $75 or $60 OHCA membersYour prepaid dates do not need to be consecutive.Single drop-in session: $20. \n“Go into yourself and see how deep the place is from which your life flows.” Rainer Maria Rilke. \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past\, and open to silence. Through these practices\, the mind settles\, and the heart opens and softens. We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life\, no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, readings\, and writings. \nOpen to all. No prior meditation experience necessary. Participants are encouraged to attend every meeting to receive the benefit of regular practice within a supportive\, spiritual community. \nZoom dates: \nSeptember: 11\, 18\, 25October: 2\, 9November: 6\, 13\, 20December: 4\, 11 \nTo register over the phone contact the O’Hanlon Office at 415.388.4331 \nYou will receive the Zoom link from Catherine after you register. \nQuestions about the group?Email Catherine: catherine@catherineflaxman.com \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years. URL:https://www.ohanloncenter.org/event/womens-meditation-circle-on-zoom-2/2024-11-13/ LOCATION:Zoom CATEGORIES:Meditative Arts,Virtual ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241120T193000 DTEND;TZID=America/Los_Angeles:20241120T203000 DTSTAMP:20260520T024849 CREATED:20240915T135919Z LAST-MODIFIED:20240915T144028Z UID:20002497-1732131000-1732134600@www.ohanloncenter.org SUMMARY:Women's Meditation Circle on Zoom DESCRIPTION:Wednesdays 7:30 – 8:30 p.m. \n10 sessions from September 11 – December 11\, 2024 \nRegister for 5 sessions at a time: $75 or $60 OHCA membersYour prepaid dates do not need to be consecutive.Single drop-in session: $20. \n“Go into yourself and see how deep the place is from which your life flows.” Rainer Maria Rilke. \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past\, and open to silence. Through these practices\, the mind settles\, and the heart opens and softens. We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life\, no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, readings\, and writings. \nOpen to all. No prior meditation experience necessary. Participants are encouraged to attend every meeting to receive the benefit of regular practice within a supportive\, spiritual community. \nZoom dates: \nSeptember: 11\, 18\, 25October: 2\, 9November: 6\, 13\, 20December: 4\, 11 \nTo register over the phone contact the O’Hanlon Office at 415.388.4331 \nYou will receive the Zoom link from Catherine after you register. \nQuestions about the group?Email Catherine: catherine@catherineflaxman.com \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years. URL:https://www.ohanloncenter.org/event/womens-meditation-circle-on-zoom-2/2024-11-20/ LOCATION:Zoom CATEGORIES:Meditative Arts,Virtual ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241124T110000 DTEND;TZID=America/Los_Angeles:20241124T121500 DTSTAMP:20260520T024849 CREATED:20241015T193157Z LAST-MODIFIED:20241015T201228Z UID:20002518-1732446000-1732450500@www.ohanloncenter.org SUMMARY:Community Gratitude Meditation DESCRIPTION:Thanksgiving gives us the opportunity to be thank-full\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Catherine Flaxman \nMill Valley psychotherapist and life-long meditator\, Catherine Flaxman\, MA\, LMFT\, has been a guest teacher at Spirit Rock and conducted a weekly mindfulness-based meditation group for five years at the Mill Valley Community Center. URL:https://www.ohanloncenter.org/event/community-gratitude-meditation-2024/ LOCATION:O’Hanlon Center for the Arts CATEGORIES:Community Events,Meditative Arts,Special Events ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241127T193000 DTEND;TZID=America/Los_Angeles:20241127T203000 DTSTAMP:20260520T024849 CREATED:20240915T135919Z LAST-MODIFIED:20240915T144028Z UID:20002498-1732735800-1732739400@www.ohanloncenter.org SUMMARY:Women's Meditation Circle on Zoom DESCRIPTION:Wednesdays 7:30 – 8:30 p.m. \n10 sessions from September 11 – December 11\, 2024 \nRegister for 5 sessions at a time: $75 or $60 OHCA membersYour prepaid dates do not need to be consecutive.Single drop-in session: $20. \n“Go into yourself and see how deep the place is from which your life flows.” Rainer Maria Rilke. \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past\, and open to silence. Through these practices\, the mind settles\, and the heart opens and softens. We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life\, no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, readings\, and writings. \nOpen to all. No prior meditation experience necessary. Participants are encouraged to attend every meeting to receive the benefit of regular practice within a supportive\, spiritual community. \nZoom dates: \nSeptember: 11\, 18\, 25October: 2\, 9November: 6\, 13\, 20December: 4\, 11 \nTo register over the phone contact the O’Hanlon Office at 415.388.4331 \nYou will receive the Zoom link from Catherine after you register. \nQuestions about the group?Email Catherine: catherine@catherineflaxman.com \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years. URL:https://www.ohanloncenter.org/event/womens-meditation-circle-on-zoom-2/2024-11-27/ LOCATION:Zoom CATEGORIES:Meditative Arts,Virtual ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241204T193000 DTEND;TZID=America/Los_Angeles:20241204T203000 DTSTAMP:20260520T024849 CREATED:20240915T135919Z LAST-MODIFIED:20240915T144028Z UID:20002499-1733340600-1733344200@www.ohanloncenter.org SUMMARY:Women's Meditation Circle on Zoom DESCRIPTION:Wednesdays 7:30 – 8:30 p.m. \n10 sessions from September 11 – December 11\, 2024 \nRegister for 5 sessions at a time: $75 or $60 OHCA membersYour prepaid dates do not need to be consecutive.Single drop-in session: $20. \n“Go into yourself and see how deep the place is from which your life flows.” Rainer Maria Rilke. \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past\, and open to silence. Through these practices\, the mind settles\, and the heart opens and softens. We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life\, no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, readings\, and writings. \nOpen to all. No prior meditation experience necessary. Participants are encouraged to attend every meeting to receive the benefit of regular practice within a supportive\, spiritual community. \nZoom dates: \nSeptember: 11\, 18\, 25October: 2\, 9November: 6\, 13\, 20December: 4\, 11 \nTo register over the phone contact the O’Hanlon Office at 415.388.4331 \nYou will receive the Zoom link from Catherine after you register. \nQuestions about the group?Email Catherine: catherine@catherineflaxman.com \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years. URL:https://www.ohanloncenter.org/event/womens-meditation-circle-on-zoom-2/2024-12-04/ LOCATION:Zoom CATEGORIES:Meditative Arts,Virtual ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241211T193000 DTEND;TZID=America/Los_Angeles:20241211T203000 DTSTAMP:20260520T024849 CREATED:20240915T135919Z LAST-MODIFIED:20240915T144028Z UID:20002500-1733945400-1733949000@www.ohanloncenter.org SUMMARY:Women's Meditation Circle on Zoom DESCRIPTION:Wednesdays 7:30 – 8:30 p.m. \n10 sessions from September 11 – December 11\, 2024 \nRegister for 5 sessions at a time: $75 or $60 OHCA membersYour prepaid dates do not need to be consecutive.Single drop-in session: $20. \n“Go into yourself and see how deep the place is from which your life flows.” Rainer Maria Rilke. \nDrawing on mindfulness practices and Buddhist perspectives\, we attend to the breath and present moment awareness\, so that we may step back from inciting thoughts and emotions\, loosen the grip of the past\, and open to silence. Through these practices\, the mind settles\, and the heart opens and softens. We touch the inherent goodness within\, cultivate compassion for self and others and learn to engage fully with life\, no matter what comes our way. \nIncludes instruction\, guided meditation and silent practice\, poetry\, readings\, and writings. \nOpen to all. No prior meditation experience necessary. Participants are encouraged to attend every meeting to receive the benefit of regular practice within a supportive\, spiritual community. \nZoom dates: \nSeptember: 11\, 18\, 25October: 2\, 9November: 6\, 13\, 20December: 4\, 11 \nTo register over the phone contact the O’Hanlon Office at 415.388.4331 \nYou will receive the Zoom link from Catherine after you register. \nQuestions about the group?Email Catherine: catherine@catherineflaxman.com \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Catherine Flaxman \nCatherine Flaxman\, M.A. LMFT\,  is a licensed psychotherapist with a private practice in Mill Valley.  Catherine has been meditating since her teens\, went to India in her 20’s and began practicing Vipassana (Insight meditation) over forty-five years ago.  She has taught meditation at O’Hanlon Center for the Arts\, been a guest teacher at Spirit Rock\, and conducted a weekly meditation group at the Mill Valley Community Center for five years. URL:https://www.ohanloncenter.org/event/womens-meditation-circle-on-zoom-2/2024-12-11/ LOCATION:Zoom CATEGORIES:Meditative Arts,Virtual ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241220T090000 DTEND;TZID=America/Los_Angeles:20241220T103000 DTSTAMP:20260520T024849 CREATED:20240128T221255Z LAST-MODIFIED:20241213T010029Z UID:20001988-1734685200-1734690600@www.ohanloncenter.org SUMMARY:Vimala Sangha DESCRIPTION:For information about the group please contact Celeste Perry: celesteperrytv@gmail.com\n \nBy Donation URL:https://www.ohanloncenter.org/event/vimala-sangha-2/2024-12-20/ LOCATION:O’Hanlon Center for the Arts CATEGORIES:Meditative Arts ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241227T090000 DTEND;TZID=America/Los_Angeles:20241227T123000 DTSTAMP:20260520T024849 CREATED:20240128T221255Z LAST-MODIFIED:20241213T010029Z UID:20002741-1735290000-1735302600@www.ohanloncenter.org SUMMARY:Vimala Sangha DESCRIPTION:For information about the group please contact Celeste Perry: celesteperrytv@gmail.com\n \nBy Donation URL:https://www.ohanloncenter.org/event/vimala-sangha-2/2024-12-27/ LOCATION:O’Hanlon Center for the Arts CATEGORIES:Meditative Arts ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250124T090000 DTEND;TZID=America/Los_Angeles:20250124T103000 DTSTAMP:20260520T024849 CREATED:20241213T011151Z LAST-MODIFIED:20250715T180759Z UID:20002746-1737709200-1737714600@www.ohanloncenter.org SUMMARY:Vimala Sangha DESCRIPTION:For information about the group\nplease contact Celeste Perry:\ncelesteperrytv@gmail.com\n\nBy Donation URL:https://www.ohanloncenter.org/event/vimala-sangha-2025/2025-01-24/ LOCATION:O’Hanlon Center for the Arts CATEGORIES:Meditative Arts ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250131T090000 DTEND;TZID=America/Los_Angeles:20250131T103000 DTSTAMP:20260520T024849 CREATED:20241213T011151Z LAST-MODIFIED:20250715T180759Z UID:20002747-1738314000-1738319400@www.ohanloncenter.org SUMMARY:Vimala Sangha DESCRIPTION:For information about the group\nplease contact Celeste Perry:\ncelesteperrytv@gmail.com\n\nBy Donation URL:https://www.ohanloncenter.org/event/vimala-sangha-2025/2025-01-31/ LOCATION:O’Hanlon Center for the Arts CATEGORIES:Meditative Arts ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250221T090000 DTEND;TZID=America/Los_Angeles:20250221T103000 DTSTAMP:20260520T024849 CREATED:20241213T011151Z LAST-MODIFIED:20250715T180759Z UID:20002748-1740128400-1740133800@www.ohanloncenter.org SUMMARY:Vimala Sangha DESCRIPTION:For information about the group\nplease contact Celeste Perry:\ncelesteperrytv@gmail.com\n\nBy Donation URL:https://www.ohanloncenter.org/event/vimala-sangha-2025/2025-02-21/ LOCATION:O’Hanlon Center for the Arts CATEGORIES:Meditative Arts ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250228T090000 DTEND;TZID=America/Los_Angeles:20250228T103000 DTSTAMP:20260520T024849 CREATED:20241213T011151Z LAST-MODIFIED:20250715T180759Z UID:20002749-1740733200-1740738600@www.ohanloncenter.org SUMMARY:Vimala Sangha DESCRIPTION:For information about the group\nplease contact Celeste Perry:\ncelesteperrytv@gmail.com\n\nBy Donation URL:https://www.ohanloncenter.org/event/vimala-sangha-2025/2025-02-28/ LOCATION:O’Hanlon Center for the Arts CATEGORIES:Meditative Arts ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org END:VEVENT END:VCALENDAR