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SUMMARY:Yoga at OHCA with Sarah McNeil - Oct 11
DESCRIPTION:Yoga at OHCA with Sarah McNeil\nFriday\, October 11\, 9:30 – 10:30 am \nThis class will be offered for 6 consecutive Fridays to start.\n(October 11th through November 15th) \nTap into the flow of breath and movement\, creating space in mind and body.\nYoga offers a sense of freedom and ease that can fuel your creativity.\nSarah’s class is designed to support anyone seeking a steady\, deeper practice. \nAll levels are welcome provided that you can move from a seated floor position to standing postures. Please bring your own yoga mat and wear comfortable clothing.  Other props such as blocks\, blankets and straps are provided. The class location at O’Hanlon may shift weekly between the Loft\, Gallery and possibly the outdoor deck. \nWeekly Registration Required due to space limitations. \n$15 members/$20 non-members\n6 people max \n\n\n\n\n\nSarah McNeil is a mixed-media artist and yoga teacher living in Mill Valley. She began dancing at a young age and shifted to yoga over twenty years ago.  After receiving a 500 hour credential with YogaWorks in 2013\, Sarah began teaching as a continuation of her personal practice.  Currently Sarah teaches at the YMCA of San Francisco (where she has been since 2016).\n\n\n\n 
URL:https://www.ohanloncenter.org/event/yoga-at-ohca-with-sarah-mcneil-oct-11/
LOCATION:O’Hanlon Center for the Arts
CATEGORIES:Body & Spirit,Community Events
ORGANIZER;CN="OHCA Staff":MAILTO:office@ohanloncenter.org
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