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HONORING THE FEMININE – A Women’s Mindfulness Retreat
August 21, 2016 @ 10:00 am - 5:00 pm
“The deepest expression of creation is the feminine…for it is the experience of receiving and bearing.” –Rilke
Spend the day in a peaceful setting, honoring, discovering and expressing the gift of the feminine. Includes meditation instruction, guided meditation and silent practice; walking meditation; mindful eating; stretching and meditative movement; celebrating the feminine through creative visualization, women’s circle (looking at inner and outer obstacles through a spiritual lens) and tapping into wisdom, creativity, intuition and joy.
Potluck lunch. Bring something delicious to share with 12 others.
Sunday, August 21, 10:00 a.m. to 5:00 p.m.
Suggested donation on a sliding scale: $75–$100
Suggested donation for seniors: $65
To RSVP please contact facilitator at firstname.lastname@example.org
Pay at event.
Catherine Flaxman, MA, MFT, is a licensed psychotherapist with over forty years experience in integrative psychology. A lifelong meditator, she has been a guest teacher at Spirit Rock Meditation Center, and conducts a weekly mindfulness-based meditation group on Tuesday nights in Mill Valley. A regular presenter at O’Hanlon, Catherine enjoys creating and facilitating workshops that combine her skills in the meditative, creative and contemplative arts. Her website: http://www.catherineflaxman.com